Body Solid EXM1500S review

Those of you looking to add variety to your workouts may be surprised with the amount of exercises achievable using the Body Solid EXM1500S home gym. From lat pull downs, and rowing to chest presses, and leg extensions, users will find plenty of ways to include this machine as part of their training regime.

So far consumers have rated it very highly across several online shops and expert fitness websites. This is a clear sign of consistent quality and results.

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Design and structure quality

Measuring at 36 x 83 x 49 inches, it has a compact design that will generally speaking fit quite easily into your average gym room.

Structurally speaking, it has strong foundations that will help it survive the day after day use of multiple users.

It includes a uniqe set of training units built in to give people a full body workout that aims to increase strength and put on muscle mass.

Training options

Like many of the best home gyms, it provides a lot of choice in how you workout and which muscle groups you want to target. That variety comes in handy when you are looking to tone up, and get a healthy, balanced level of fitnes.

Listed below we have put together a few of the things this product is capable of helping you train.

Seated rows – provide a excellent way to work out and strengthen your back muscles. More specifically, your lower lats and middle of your back will face the majority of the tension.

Leg extensions – great for building strong, toned leg muscles and can serve as part of a exercise regime focusing on improving jump height and sprint speed.

Chest press – Focusing on the pectorals and a couple of other supporting muscles such as those int he shoulders, the chest press can improve the mass in the chest and level of toning.

Abdominal crunches – Using the built in pulley station, consumers can work out their abs for a more defined, lean look. Excellent for those of you looking to build a six pack.

Amount of weight

With a 160 pound weight stack, there is plenty to work with for beginners and intermediate lifters. Some more advanced users looking to push themselves with more weight may also benefit from using this gym as a warm up option.

What are consumers saying about it?

Many consumers around the web have left positive ratings in several sources. There are a few negative points, however, they are few and far between. Lets have a look below at what the various customers have been saying below.

Amazon – Plenty of positive feedback with buyers commenting on the quality of the design/structure and value for money. On the other hand, there were a couple of reports found talking about how they are unhappy with Body Solids customer service.

Summary of our final thoughts

With everything taken into account, the Body Solid EXM1500S has clearly defined good points. Their are bad points however, they are outweighed heavily by the positives.

There is a clear feeling of happiness with the build and structure which says a lot about the durability of the product, and there are several sources which comment on the effectiveness of training using it because of the amount of options in workouts. If you are looking for a all round piece of fitness equipment, this could be a good place to start.

 

 

 

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